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Massaging

Holistic Massage

A 'Holistic massage' is a therapeutic hands-on treatment that affects the physical, emotional, mental, and spiritual levels of the body. Massage is one of the most natural and instinctive means of relieving pain and discomfort.

 

Muscular tension is often the physical form of emotional stress, anxiety, and depression. 

Some of the physical benefits of massage include reduced muscle tension, improved circulation, stimulation of the lymphatic system, reduction of stress hormones, relaxation, increased joint mobility and flexibility, improved skin tone, and improved recovery of soft tissue injuries.

30 minutes • £30

Indian Head Massage

45 minutes • £30

Reflexology

45 minutes • £30

Hot Stone Back Massage

30 minutes • £30

Sports Massage 

Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.

Sports massage has three basic forms: pre-event massage, post-event massage, and maintenance massage. 
Conditions that generally respond well to massage as a complementary therapy include muscle pain and stiffnessmuscle strainedema (swelling)muscle sorenessmuscle sprainsmuscle tensionsore spotsrepetitive strain injuriestendinitis.

Hopi Ear Candle

45 minutes • £30

Back, Neck, Shoulder,
Face & Scalp Massage

1 hour • £35

Sports Massage

30 minutes • £35

Sports Massage

1 hour • £45

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