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Massaging
Holistic Massage
A 'Holistic massage' is a therapeutic hands-on treatment that affects the physical, emotional, mental, and spiritual levels of the body. Massage is one of the most natural and instinctive means of relieving pain and discomfort.
Muscular tension is often the physical form of emotional stress, anxiety, and depression.
Some of the physical benefits of massage include reduced muscle tension, improved circulation, stimulation of the lymphatic system, reduction of stress hormones, relaxation, increased joint mobility and flexibility, improved skin tone, and improved recovery of soft tissue injuries.
30 minutes • £30
Indian Head Massage
45 minutes • £30
Reflexology
45 minutes • £30
Hot Stone Back Massage
30 minutes • £30
Sports Massage
Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.
Sports massage has three basic forms: pre-event massage, post-event massage, and maintenance massage. Conditions that generally respond well to massage as a complementary therapy include muscle pain and stiffness, muscle strain, edema (swelling), muscle soreness, muscle sprains, muscle tension, sore spots, repetitive strain injuries, tendinitis.
Hopi Ear Candle
45 minutes • £30
Back, Neck, Shoulder,
Face & Scalp Massage
1 hour • £35
Sports Massage
30 minutes • £35
Sports Massage
1 hour • £45
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